Butter Bean Soup with Smoked Turkey Recipe

Looking for an easy Butter Bean Soup w/Smoked Turkey recipe? Learn how to make Butter Bean Soup w/Smoked Turkey using healthy ingredients.


Submitted by tonietta

Makes 6 servings



Creamy Beans with a hint of smokiness

Recipe Ingredients for Butter Bean Soup w/Smoked Turkey

3 cup Light
1 medium (2-1/2" dia) Onions
1 tbsp Olive Oil
3 clove Garlic
1 teaspoon Thyme
1 large (7-1/4" to 8-1/2" long) Carrots
3 cup Frozen Lima Beans
1/2 pound Fresh Cuts Smoked Turkey Beast

Recipe Directions for Butter Bean Soup w/Smoked Turkey

Sautee onions until soft, add garlic and thyme. Add broth and carrots bring to a boil. Add thawed beans and turkey. Stir until heated through, about five minute. Freeze if you like.
Categories

Soup

Nutrition Facts
Serving Size 256.1g
Amount Per Serving
Calories
163
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
583mg
24%
Potassium
281mg
8%
Total Carbohydrates
22.1g
7%
Dietary Fiber
5.2g
21%
Sugars
4.2g
Protein
12.2g
Vitamin A 40% Vitamin C 30%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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