Busy Moms Taco Pie Recipe

Looking for an easy Busy Moms Taco Pie recipe? Learn how to make Busy Moms Taco Pie using healthy ingredients.


Submitted by wolfrunning

Makes 8 servings



Taco Pie from the Busy Mom's Cookbook

Recipe Ingredients for Busy Moms Taco Pie

1/4 cup CORN MUFFIN MIX
7 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Patty
0.5 medium Green Bell Pepper
20 oz Stewed - Mexican Recipe
1 tbsp Chili Powder
0.25 tsp Garlic Powder
1 medium Egg, Whole
0.67 cup Milk, Reduced Fat, Fluid, 2% Milkfat
0.5 tsp Salt, Table

Recipe Directions for Busy Moms Taco Pie

not included for copyright reasons.
Categories

Main Dish

Nutrition Facts
Serving Size 184.8g
Amount Per Serving
Calories
184
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
419mg
17%
Potassium
350mg
10%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.7g
7%
Sugars
5.2g
Protein
21.6g
Vitamin A 13% Vitamin C 22%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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