Burrito Filling Recipe

Looking for an easy Burrito filling recipe? Learn how to make Burrito filling using healthy ingredients.


Submitted by carolinefielden

Makes 2 servings



Use to fill low calorie flat bread

Recipe Ingredients for Burrito filling

1 small onion
2 cloves garlic
2 tsp olive oil
1/4 tsp cayenne pepper
1 tsp paprika
1/2 tsp cumin
1/2 tsp coriander
250 grams chicken
2 tbsp tomato paste
2 tomatoes
2 cups shredded lettuce

Recipe Directions for Burrito filling

  1. Heat oil

  2. Add chopped onions & garlic, fry for 2-3 minutes

  3. Add spices, fry a further minute.

  4. Add chicken, fry until cooked (add a drop of water if too dry).

  5. Stir through tomato paste.

  6. Serve with sliced tomatoes & shredded lettuce.

Categories

Main Dish

Nutrition Facts
Serving Size 363.4g
Amount Per Serving
Calories
296
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
109mg
5%
Potassium
867mg
25%
Total Carbohydrates
14.7g
5%
Dietary Fiber
4.0g
16%
Sugars
7.9g
Protein
39.3g
Vitamin A 45% Vitamin C 42%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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