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Burrito Al La Frank Recipe

Looking for an easy Burrito al la Frank recipe? Learn how to make Burrito al la Frank using healthy ingredients.


Submitted by tantalo

Makes 1 serving



Simple Chicken abd rice and cheese burrito

Recipe Ingredients for Burrito al la Frank

1 tortilla
70 grams chicken
1/3 cup rice
1 ounce cheese

Recipe Directions for Burrito al la Frank

  1. Used cooked chicken and cooked rice.

  2. Combine together and heat in microwave. Heat Tortilla shell in Microwave as well.

  3. Put chicken combination onto tortilla shell and fold.

  4. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 184.0g
Amount Per Serving
Calories
498
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
262mg
11%
Potassium
267mg
8%
Total Carbohydrates
60.8g
20%
Dietary Fiber
2.0g
8%
Sugars
0.3g
Protein
33.1g
Vitamin A 6% Vitamin C 0%
Calcium 27% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very low in sugar
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