Burgers or Sliders, Turkey Cb Recipe

Looking for an easy Burgers or Sliders, Turkey cb recipe? Learn how to make Burgers or Sliders, Turkey cb using healthy ingredients.


Submitted by gabbie2010

Makes 10 servings



lg burgers are 100 grams each raw wt (regardless of what serving size says here) and sliders are 38 gr each, so assume 2 sliders = .8 of a serving.

Recipe Ingredients for Burgers or Sliders, Turkey cb

1 kg ground turkey breast
20 cracker saltines
35 grams Natural OatBran
1 egg
2 tbsp olive oil
4 tbsp water
1 tsp onion salt
2 tsp poultry seasoning

Recipe Directions for Burgers or Sliders, Turkey cb

  1. Combine all ingredients and mix well. Spices are approximate and are to your taste.

  2. 1 kg raw ground turkey meat will make 4 x 100 gr burgers and 15 sliders approximately 38-40 grams each.

Categories

Main Dish

Nutrition Facts
Serving Size 123.2g
Amount Per Serving
Calories
254
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
2.7g
14%
Trans Fat
0.2g
Cholesterol
93mg
31%
Sodium
246mg
10%
Potassium
305mg
9%
Total Carbohydrates
6.2g
2%
Dietary Fiber
0.8g
3%
Sugars
0.2g
Protein
30.5g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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