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Burger with Veggies Recipe

Looking for an easy Burger with Veggies recipe? Learn how to make Burger with Veggies using healthy ingredients.


Submitted by Wonderbene

Makes 4 servings



Soso veggie tasty but yummy with the burger mixed in.

Recipe Ingredients for Burger with Veggies

500 g extra lean ground beef
2 tbsp olive oil
400 g mushrooms
200 g spinach
4 cloves garlic
1 cup green beans

Recipe Directions for Burger with Veggies

  1. grill burgers in sauce pan

  2. brown garlic cloves in 1 tbsp olive oil

  3. steam green beens until a little softer

  4. brown mushrooms in garlic/oil mix

  5. add spinach and seasoning to the mix

  6. serve all together

Categories

Main Dish

Nutrition Facts
Serving Size 312.2g
Amount Per Serving
Calories
320
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
4.8g
24%
Trans Fat
0.2g
Cholesterol
95mg
32%
Sodium
127mg
5%
Potassium
1098mg
31%
Total Carbohydrates
8.0g
3%
Dietary Fiber
3.2g
13%
Sugars
2.4g
Protein
38.0g
Vitamin A 98% Vitamin C 36%
Calcium 8% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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