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Burger/Meat Ball Recipe Recipe

Looking for an easy Burger/Meat ball recipe recipe? Learn how to make Burger/Meat ball recipe using healthy ingredients.


Submitted by babypat155

Makes 6 servings



Quick and easy... and REALLY good!

Recipe Ingredients for Burger/Meat ball recipe

1 lb ground beef
1/2 cup minute rice
1 tsp steak seasoning
1 egg
1 tsp parsley

Recipe Directions for Burger/Meat ball recipe

Mix all ingredients together in a bowl, make into 6 equally sized patties and cook in either a frying pan (burgers) or roll into meatballs and put in the oven at 350 for 30minutes or until done.
Categories

Beef, First Course, Main Dish, Fry

Nutrition Facts
Serving Size 99.1g
Amount Per Serving
Calories
207
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
61mg
3%
Potassium
333mg
10%
Total Carbohydrates
12.4g
4%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
25.0g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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