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Buny's Good Morning Scramble Recipe

Looking for an easy Buny's Good Morning Scramble recipe? Learn how to make Buny's Good Morning Scramble using healthy ingredients.


Submitted by hembroffd

Makes 2 servings



a quick, lo-cal morning breakfast

Recipe Ingredients for Buny's Good Morning Scramble

1 small potato
1/4 cup bell pepper
1/4 c onion
1/2 cup ham
1/4 cup shredded cheese

Recipe Directions for Buny's Good Morning Scramble

sautee diced peppers & onions in pan, add pre-baked potato (diced) and diced ham. Cook until done. Spice to taste
Categories

Breakfast

Nutrition Facts
Serving Size 158.8g
Amount Per Serving
Calories
187
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
534mg
22%
Potassium
514mg
15%
Total Carbohydrates
18.4g
6%
Dietary Fiber
2.8g
11%
Sugars
1.8g
Protein
11.1g
Vitamin A 10% Vitamin C 57%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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