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Bulgur Salad with Sundried Tomatoes and Chevre Recipe

Looking for an easy Bulgur salad with sundried tomatoes and chevre recipe? Learn how to make Bulgur salad with sundried tomatoes and chevre using healthy ingredients.


Submitted by stockholmgirl

Makes 4 servings



Bulgur salad with sundried tomatoes and chevre

Recipe Ingredients for Bulgur salad with sundried tomatoes and chevre

1 1/2 cups bulgur
0.33 cup sundried tomatoes
1 cup carrots
3 tbsp olive oil
1 tbsp balsamic vinegar
3 ounces goat cheese

Recipe Directions for Bulgur salad with sundried tomatoes and chevre

Add all ingredients, stir and serve.
Categories

Salads

Nutrition Facts
Serving Size 119.6g
Amount Per Serving
Calories
369
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
258mg
11%
Potassium
459mg
13%
Total Carbohydrates
46.5g
16%
Dietary Fiber
10.9g
44%
Sugars
3.2g
Protein
12.6g
Vitamin A 96% Vitamin C 6%
Calcium 22% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
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