Builder's Tea Recipe

Looking for an easy Builder's Tea recipe? Learn how to make Builder's Tea using healthy ingredients.


Submitted by labellavita688

Makes 1 serving



Tea prepared in the British tradition.

Recipe Ingredients for Builder's Tea

2 cup (8 fl oz) Tea
1 fl oz Milk, Lowfat, Fluid, 1% Milkfat
8 2/5 grams Sugars, Granulated

Recipe Directions for Builder's Tea

  1. Heat two cups of water.

  2. Steep tea bag until the tea reaches the desired strength.

  3. Mix in milk and sugar.

Categories

English

Nutrition Facts
Serving Size 512.9g
Amount Per Serving
Calories
50
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
28mg
1%
Potassium
221mg
6%
Total Carbohydrates
11.3g
4%
Sugars
10.0g
Protein
1.0g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in manganese
  • High in potassium
  •   Bad points
  • Very high in sugar
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