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The Bug's Favorite Tacos Recipe

Looking for an easy The Bug's Favorite Tacos recipe? Learn how to make The Bug's Favorite Tacos using healthy ingredients.


Submitted by pleezemama

Makes 4 servings



Very simple tacos -- great for kids!

Recipe Ingredients for The Bug's Favorite Tacos

308 g (yield from 1lb raw) very lean ground beef
3/4 c. water
36 g (1 pkg) taco seasoning mix
128 g (12) hard taco shells
112 g (4 oz) shredded mexican style cheese
128 g (8 tbsp) fat-free sour cream
182 g (1 large) tomato, diced

Recipe Directions for The Bug's Favorite Tacos

  1. Brown ground beef. Drain & return to pan.

  2. Add taco seasoning & water, bring to a boil.

  3. Reduce heat; simmer 5 min or until liquid is absorbed.

  4. Arrange taco shells in a fan shape on plate, with inner edges overlapping, and microwave on high 45 sec.

  5. Divide meat among shells and top with cheese, sour cream, and tomatoes.

Categories

Beef, Main Dish, American-Southwestern, Mexican

Nutrition Facts
Serving Size 267.9g
Amount Per Serving
Calories
466
Calories from Fat
201
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
9.5g
48%
Trans Fat
0.1g
Cholesterol
96mg
32%
Sodium
1062mg
44%
Potassium
531mg
15%
Total Carbohydrates
32.1g
11%
Dietary Fiber
1.5g
6%
Sugars
5.0g
Protein
32.3g
Vitamin A 18% Vitamin C 10%
Calcium 28% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
   
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