Buffy's Chicken Tortilla Soup Recipe

Looking for an easy Buffy's Chicken Tortilla Soup recipe? Learn how to make Buffy's Chicken Tortilla Soup using healthy ingredients.


Submitted by buffyr63

Makes 6 servings



This is an oldie but goodie of mine. Add Tortilla chips, cheese and avocado for each serving. Of course that's gonna add calories, so check them.

Recipe Ingredients for Buffy's Chicken Tortilla Soup

1 small onion
1 clove garlic
2 stalks celery
1/2 c carrots
5 small red potatoes
2 T olive oil
15 oz tomato sauce
15 oz whole tomatoes
29 oz chicken broth
1 1/2 c chicken
1 T cumin powder
1 salt and pepper to taste

Recipe Directions for Buffy's Chicken Tortilla Soup

chop up onion, garlic, celery and add to heated soup pot with olive oil. Saute until soft. Add chopped carrots and potatoes. Then add tomato sauce, whole tomatoes and cheicken broth. Bring to boil and let simmer until potatoes are soft. Add cooked chicken and spices. Bring to boil and turn off heat.
Categories

Chicken, Soup, Mexican, Boil

Nutrition Facts
Serving Size 488.0g
Amount Per Serving
Calories
266
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
854mg
36%
Potassium
1311mg
37%
Total Carbohydrates
33.8g
11%
Dietary Fiber
4.9g
20%
Sugars
7.3g
Protein
17.5g
Vitamin A 40% Vitamin C 72%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement