Buffet Eggs Recipe

Looking for an easy Buffet Eggs recipe? Learn how to make Buffet Eggs using healthy ingredients.


Submitted by tracyhorn

Makes 6 servings



Perfect eggs for a group or cut the portion down and enjoy!

Recipe Ingredients for Buffet Eggs

3 cups egg beaters
10 ounce cream of chicken soup
1 cup fat-free milk
6 slices whole grain bread, toasted

Recipe Directions for Buffet Eggs

  1. In a large skillet or electric fry pan, blend together soup and milk.

  2. Bring mixture to a simmer.

  3. Gently drop 12 eggs in hot soup mixture.

  4. Cover and cook 10 minutes on Low heat. DO NOT OVERCOOK.

  5. Spoon eggs and sauce on toast.

Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 241.6g
Amount Per Serving
Calories
227
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
694mg
29%
Potassium
501mg
14%
Total Carbohydrates
18.7g
6%
Dietary Fiber
1.9g
8%
Sugars
5.1g
Protein
20.5g
Vitamin A 12% Vitamin C 0%
Calcium 12% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in pantothenic acid
  • Very high in selenium
  •   Bad points
  • High in sodium
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