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Buffalo Wing Dip Recipe

Looking for an easy buffalo wing dip recipe? Learn how to make buffalo wing dip using healthy ingredients.


Submitted by jensned

Makes 20 servings



I use fat free dressings and 2 % cheddar cheese to reduce calories, but this wouldn't analyze it like that.

Recipe Ingredients for buffalo wing dip

56 ounces shredded chicken
12 ounces red hot sauce
8 ounces blue cheese dressing
8 ounces ranch dressing
16 ounces fat free cream cheese
8 ounces mild cheddar cheese

Recipe Directions for buffalo wing dip

  1. layer chicken in 13X9 pan

  2. cover evenly with hot sauce

  3. heat dressings and cream cheese until melted and pour over top.

  4. bake at 350 for 20 minutes

  5. add shredded cheddar bake 10 more minutes

  6. serve with baked tortilla chips or has a spicy sandwich

Categories

Appetizers, Main Dish

Nutrition Facts
Serving Size 153.1g
Amount Per Serving
Calories
307
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
9.1g
46%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
825mg
34%
Potassium
215mg
6%
Total Carbohydrates
2.5g
1%
Sugars
1.0g
Protein
28.3g
Vitamin A 13% Vitamin C 22%
Calcium 12% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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