Buffalo Shrimp - Healthier Recipe Recipe

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Looking for an easy Buffalo Shrimp - Healthier Recipe recipe? Learn how to make Buffalo Shrimp - Healthier Recipe using healthy ingredients.


Submitted by jsandheinrich

Makes 4 servings



Cooked in skillet NOT fried in oil

Recipe Ingredients for Buffalo Shrimp - Healthier Recipe

1 lb large raw shrimp, deveined
2/3 cup Franks RedHot Buffalo Wing Sauce
4 tablespoons margarine
1/4 teaspoon garlic (very finely chopped)
1 1/2 teaspoon flour

Recipe Directions for Buffalo Shrimp - Healthier Recipe

  1. Pre wash the shrimp well.

  2. Dry thoroughly.

  3. Place in a medium bowl and add buffalo sauce.

  4. Let sit in the refrigerator for at least 30 minutes.

  5. Place margarine in a frying pan and let melt until it starts bubbling.

  6. Place shrimp in the butter along with garlic.

  7. Let cook until almost done.

  8. Then add flour and stir quickly to insure no lumps form.

  9. Let shrimp finish cooking.

  10. You may add a bit more sauce if needed. Serve next to celery sticks and bleu cheese dressing.

Categories

Fish

Nutrition Facts
Serving Size 168.7g
Amount Per Serving
Calories
198
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
164mg
55%
Sodium
2060mg
86%
Potassium
277mg
8%
Total Carbohydrates
0.9g
0%
Protein
20.2g
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • No sugar
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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