Buffalo Sauce Light Recipe

Looking for an easy Buffalo Sauce Light recipe? Learn how to make Buffalo Sauce Light using healthy ingredients.


Submitted by klayburn

Makes 1 serving



This recipe is low fat and low calories. Great spooned over chicken breast, burgers, shrimp or pizza.

Recipe Ingredients for Buffalo Sauce Light

1 tsp smart balance
1 tbsn red hot sauce
1 tsp light sour cream

Recipe Directions for Buffalo Sauce Light

  1. Heat smart balance and red hot in pan until butter is melted.

  2. Remove from heat.

  3. Mix in sour cream.

  4. Spoon over chicken breast, burgers, shrimp or pizza.

Categories

Appetizers

Nutrition Facts
Serving Size 23.1g
Amount Per Serving
Calories
37
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
413mg
17%
Potassium
26mg
1%
Total Carbohydrates
0.4g
0%
Sugars
0.2g
Protein
0.2g
Vitamin A 4% Vitamin C 18%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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