Buffalo Meat Loaf Recipe

Looking for an easy Buffalo Meat Loaf recipe? Learn how to make Buffalo Meat Loaf using healthy ingredients.


Submitted by ariegirl

Makes 8 servings



The Buffalo Guys is where we buy our buffalo meat products. Their hotdogs and buffalo jerky do not have nitrates or sodium nitrite, which trigger migraines for me. Their buffalo are free range and they do not use hormones on their herds. www.thebuffaloguys.com

Recipe Ingredients for Buffalo Meat Loaf

4 egg whites, beaten
1/2 c. skim milk
1/2 c. crushed saltine crackers or Italian bread crumbs
1/4 c. dried onion
2 tbsp. Parsley
1 t. salt
1/2 t. sage
1 1/2 lb. Ground Buffalo

Recipe Directions for Buffalo Meat Loaf

  1. Mix above ingredients well.

  2. Pat into a greased loaf pan.

  3. Bake for 1 hrs. at 325 degrees.

  4. Combine:

  5. c. ketchup

  6. 2 T. brown sugar

  7. 1 t. dried mustard

  8. Spread over meat loaf and bake another 10 minutes until internal temperature reaches 160 degrees F. (Serves 6-8)

Categories

Beef, Berries, Cheese, Main Dish, American, Bake

Nutrition Facts
Serving Size 129.2g
Amount Per Serving
Calories
154
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
485mg
20%
Potassium
328mg
9%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
26.2g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
  • High in sodium
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