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Buffalo Jack Chicken Recipe

Looking for an easy buffalo jack chicken recipe? Learn how to make buffalo jack chicken using healthy ingredients.


Submitted by dgm831

Makes 4 servings



very good, spicy, cheesy, dont forget the buffalo sauce

Recipe Ingredients for buffalo jack chicken

2 chicken breast
1 1/2 cups buffalo sauce
2 large green bell peppers
4 oz. pepper jack cheese

Recipe Directions for buffalo jack chicken

  1. 1. Preheat the oven to 350 degrees F (175 degrees C). While the oven is preheating, place the chicken breasts in a shallow baking dish. Cover with hot wing sauce, and allow to marinate at room temperature until the oven is hot.

  2. 2. Bake the chicken in the sauce for 20 minutes. Open the oven, and place the red and yellow bell pepper strips on top of the chicken. Place slices of cheese over the peppers and chicken. Bake for an additional 15 minutes. The chicken juices should run clear, and the center no longer pink.

Categories

Main Dish

Nutrition Facts
Serving Size 286.4g
Amount Per Serving
Calories
368
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
1407mg
59%
Potassium
393mg
11%
Total Carbohydrates
25.9g
9%
Dietary Fiber
1.7g
7%
Sugars
18.4g
Protein
34.5g
Vitamin A 64% Vitamin C 181%
Calcium 22% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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