Buffalo Chicken Wrap Recipe

Looking for an easy Buffalo Chicken Wrap recipe? Learn how to make Buffalo Chicken Wrap using healthy ingredients.


Submitted by redheadcsm

Makes 1 serving



Spicy chicken wrap with blue cheese.

Recipe Ingredients for Buffalo Chicken Wrap

1 tortilla, whole wheat
1/3 cup chicken, breast meat, roasted
1/4 cup spring greens
1 tbsp carrots, grated
1/4 oz blue cheese, crumbled
2 tbsp celery, chopped
1/8 tsp hot sauce

Recipe Directions for Buffalo Chicken Wrap

  1. Spread chicken, veggies and cheese evenly on tortilla.

  2. Sprinkle hot suace to taste.

  3. Wrap tortilla tightly and eat.

Categories

Main Dish

Nutrition Facts
Serving Size 109.7g
Amount Per Serving
Calories
156
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
221mg
9%
Potassium
277mg
8%
Total Carbohydrates
12.8g
4%
Dietary Fiber
2.0g
8%
Sugars
0.7g
Protein
16.7g
Vitamin A 31% Vitamin C 7%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
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