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Buffalo Chicken Wrap Recipe

Looking for an easy Buffalo Chicken Wrap recipe? Learn how to make Buffalo Chicken Wrap using healthy ingredients.


Submitted by fitmommaof4

Makes 1 serving



Buffalo chicken wrap with blue cheese dressing on a whole wheat wrap.

Recipe Ingredients for Buffalo Chicken Wrap

1 breast, bone and skin removed Chicken, Breast, Meat Only
1 cup, shredded or chopped Lettuce, Iceberg
2 tbsp Fat Free Chunky Blue Cheese
1 serving Classic Whole Wheat Tortillas
2 tsp Franks RedHot Hot Sauce

Recipe Directions for Buffalo Chicken Wrap

Wrap lettuce, chopped grilled chicken breast, blue cheese, and hot sauce in a whole wheat wrap.
Categories

Main Dish

Nutrition Facts
Serving Size 367.0g
Amount Per Serving
Calories
494
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
1202mg
50%
Potassium
639mg
18%
Total Carbohydrates
35.6g
12%
Dietary Fiber
5.1g
20%
Sugars
4.7g
Protein
59.8g
Vitamin A 6% Vitamin C 3%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
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