Buffalo Chicken Salad Recipe

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Looking for an easy Buffalo Chicken Salad recipe? Learn how to make Buffalo Chicken Salad using healthy ingredients.


Submitted by rhaddad73

Makes 1 serving



Salad with Chicken and Blue Cheese

Recipe Ingredients for Buffalo Chicken Salad

0.8 cup, chopped Peppers, Sweet, Red
0.6 cup, chopped or diced Chicken, Meat Only, Roasted
1 cup, shredded or chopped Lettuce, Iceberg
1 serving Buffalo Wing Sauce
1 serving Kraft EVOO Tuscan Italian Dressing

Recipe Directions for Buffalo Chicken Salad

  1. Chop up chicken.

  2. Chop up lettuce.

  3. Chop up blue cheese.

  4. Chop up peppers.

  5. Mix chicken with buffalo wing sauce.

  6. Assemble and put dressing on.

Categories

Salads

Nutrition Facts
Serving Size 293.2g
Amount Per Serving
Calories
255
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
512mg
21%
Potassium
533mg
15%
Total Carbohydrates
12.8g
4%
Dietary Fiber
3.2g
13%
Sugars
8.1g
Protein
26.2g
Vitamin A 81% Vitamin C 264%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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