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Buffalo Chicken Salad Recipe

Looking for an easy Buffalo Chicken Salad recipe? Learn how to make Buffalo Chicken Salad using healthy ingredients.


Submitted by colinfuehrer

Makes 1 serving



Spicy chicken Salad Gos Great With Pita Bread

Recipe Ingredients for Buffalo Chicken Salad

1 oz. Hot Sauce
5 oz. Chicken Breast
1 T. Butter

Recipe Directions for Buffalo Chicken Salad

  1. Dice Cooked Chicken

  2. Melt Butter

  3. Add Butter To Hot Sauce

  4. Combine with Chicken

Categories

Salads

Nutrition Facts
Serving Size 184.3g
Amount Per Serving
Calories
339
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
936mg
39%
Potassium
407mg
12%
Total Carbohydrates
0.5g
0%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
44.2g
Vitamin A 9% Vitamin C 35%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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