Buffalo Chicken Burgers Recipe

Looking for an easy Buffalo Chicken Burgers recipe? Learn how to make Buffalo Chicken Burgers using healthy ingredients.


Submitted by debcowan

Makes 4 servings



Something I came up with on a night where I was craving something spicy.

Recipe Ingredients for Buffalo Chicken Burgers

1 egg
2 tbsp Franks Red Hot Sauce
1/8 cup water
511 g chicken breast
93 g corn flakes
2 g chili powder

Recipe Directions for Buffalo Chicken Burgers

  1. Wash pound out the chicken breast to desired thickness.

  2. Whisk egg, franks and water.

  3. Dry chicken and dip in egg mixture

  4. Crush corn flakes, mix in chili powder

  5. Coat breasts in cornflakes

  6. place in greased pan

  7. bake in oven at 350F until done.

Categories

Chicken, Main Dish, American-Southwestern, Bake

Nutrition Facts
Serving Size 176.9g
Amount Per Serving
Calories
314
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
155mg
52%
Sodium
421mg
18%
Potassium
379mg
11%
Total Carbohydrates
20.8g
7%
Dietary Fiber
1.2g
5%
Sugars
1.6g
Protein
42.6g
Vitamin A 17% Vitamin C 1%
Calcium 3% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in iron
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement