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Buffalo Chicken Bites Recipe

Looking for an easy Buffalo Chicken Bites recipe? Learn how to make Buffalo Chicken Bites using healthy ingredients.


Submitted by micnmax

Makes 5 servings



like buffalo wings...enjoy the taste w/o the guilt or calories!

Recipe Ingredients for Buffalo Chicken Bites

1 cup Cereal Corn Flakes
8 oz Chicken, Breast, Meat Only
3 oz Cheese Cream Light
1 tsp(5 g) Franks RedHot Hot Sauce
1 large Egg, Whole
0.25 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 medium (4-1/8" long) Onions, Spring Or Scallions

Recipe Directions for Buffalo Chicken Bites

combine cooked shredded chicken w/ hot sauce, soft cream cheese & onion. roll into 22 1 1/2 inch balls. roll balls in flour, dip in egg wash & then roll in crushed cereal. Bake at 350 for 25 min
Categories

Appetizers

Nutrition Facts
Serving Size 88.6g
Amount Per Serving
Calories
176
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
230mg
10%
Potassium
113mg
3%
Total Carbohydrates
11.6g
4%
Dietary Fiber
0.4g
2%
Sugars
1.7g
Protein
17.2g
Vitamin A 6% Vitamin C 1%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in niacin
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in cholesterol
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