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Buehler's Healthy Start Breakfast with Toast Recipe

Looking for an easy Buehler's healthy start breakfast w/toast recipe? Learn how to make Buehler's healthy start breakfast w/toast using healthy ingredients.


Submitted by scline7

Makes 1 serving



With Egg Beaters, veggies, toast and jam

Recipe Ingredients for Buehler's healthy start breakfast w/toast

1/2 cup egg beaters
1 tomatoes
1 zuchini
1 peppers
1 onions
2 slices wheat toast
2 tbsp butter
2 tbsp jam, seedless strawberry

Recipe Directions for Buehler's healthy start breakfast w/toast

  1. Go to Buehlers

  2. Be served

  3. Eat and enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 669.0g
Amount Per Serving
Calories
662
Calories from Fat
269
% Daily Value*
Total Fat
29.9g
46%
Saturated Fat
16.0g
80%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
710mg
30%
Potassium
1521mg
43%
Total Carbohydrates
75.7g
25%
Dietary Fiber
8.1g
32%
Sugars
34.5g
Protein
26.1g
Vitamin A 52% Vitamin C 101%
Calcium 22% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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