Budin De Zapallito Recipe

Looking for an easy Budin de zapallito recipe? Learn how to make Budin de zapallito using healthy ingredients.


Submitted by russead

Makes 5 servings



Zapallito italiano con huevo, cebolla, ajo, zanahoria y carne vegetal.

Recipe Ingredients for Budin de zapallito

3 cup Squash, Summer, Zucchini, Italian Style, Canned
3 large Egg, Whole
1 medium Onions
2 clove Garlic
1 medium Carrots
133 grams Carne vegetal

Recipe Directions for Budin de zapallito

Moler los zapallitos con el huevo, la cebolla picada y la znahoria rallada, mezlcar con la carne hidratada.
Categories

Main Dish

Nutrition Facts
Serving Size 225.0g
Amount Per Serving
Calories
176
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
556mg
23%
Potassium
486mg
14%
Total Carbohydrates
13.2g
4%
Dietary Fiber
0.6g
2%
Sugars
1.8g
Protein
5.6g
Vitamin A 59% Vitamin C 9%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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