Budget Bytes Enchiladas Recipe

Looking for an easy budget bytes enchiladas recipe? Learn how to make budget bytes enchiladas using healthy ingredients.


Submitted by jenniferxarmstrong

Makes 8 servings



http://budgetbytes.blogspot.com/2009/06/oooooh-enchiladas.html

Recipe Ingredients for budget bytes enchiladas

1 pound 93% lean ground beef
1 3/4 cups cooke pintobeans
3 oz enchilada sauce
8 whole wheat tortillas
3/4 cups shredded mexican blend cheese
8 green onions

Recipe Directions for budget bytes enchiladas

http://budgetbytes.blogspot.com/2009/06/oooooh-enchiladas.html
Categories

Main Dish

Nutrition Facts
Serving Size 192.6g
Amount Per Serving
Calories
327
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
3.5g
18%
Trans Fat
0.1g
Cholesterol
56mg
19%
Sodium
411mg
17%
Potassium
563mg
16%
Total Carbohydrates
38.4g
13%
Dietary Fiber
8.7g
35%
Sugars
0.5g
Protein
27.5g
Vitamin A 5% Vitamin C 9%
Calcium 22% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sugar
  • High in dietary fiber
  • High in iron
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