Budget Barbecue Recipe

Looking for an easy Budget Barbecue recipe? Learn how to make Budget Barbecue using healthy ingredients.


Submitted by mistydawn321

Makes 8 servings



Greeeaaat flavor! Especially reheated!

Recipe Ingredients for Budget Barbecue

32 oz pork loin
3/4 cup onion, chopped
1 tbsp vinegar
3/4 cup ketchup
1 tsp brown sugar
1/2 tsp salt
1 tsp yellow mustard
1/3 cup beef broth

Recipe Directions for Budget Barbecue

  1. Cook meat separately; reserve 1/3 cup of the juice

  2. Saute onions in a large skillet

  3. Add vinegar, ketchup, brown sugar, salt, and mustard; mix well.

  4. Add cooked and pulled/cut up meat plus the 1/3 cup juice

  5. Boil until flavors mix together well, at least 15 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 160.0g
Amount Per Serving
Calories
304
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
508mg
21%
Potassium
593mg
17%
Total Carbohydrates
7.1g
2%
Dietary Fiber
0.3g
1%
Sugars
6.0g
Protein
31.7g
Vitamin A 4% Vitamin C 8%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in selenium
  • Very high in thiamin
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