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Buddha's Delight Recipe

Looking for an easy Buddha's Delight recipe? Learn how to make Buddha's Delight using healthy ingredients.


Submitted by kathymcn

Makes 4 servings



Modified Recipe of the Restaurant favorite

Recipe Ingredients for Buddha's Delight

4 dried Shiitake mushrooms
4 ounces extra firm tofu
8 ounces bamboo shoots
4 ounces sliced water chestnuts
2 large carrots
1 cup shredded Napa cabbage
4 ounces snow peas
1/4 cup pine nuts
2 tablespoons ginger
4 tablespoons vegetable broth
1 tablespoon red wine
1 tablespoon soy sauce
1 teaspoon sugar
1/2 teaspoon sesame oil
2 tablespoons peanut oil
1 tsp salt

Recipe Directions for Buddha's Delight

Call a Chinese Restaurant. Tip the delivery man well.
Categories

Vegetables, Main Dish, Chinese, Vegetarian

Nutrition Facts
Serving Size 311.0g
Amount Per Serving
Calories
290
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1076mg
45%
Potassium
861mg
25%
Total Carbohydrates
33.6g
11%
Dietary Fiber
5.7g
23%
Sugars
9.1g
Protein
9.0g
Vitamin A 142% Vitamin C 56%
Calcium 12% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in manganese
  • High in pantothenic acid
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Contains alcohol
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