Buckwheat Sausage Apple Loaf Recipe

Looking for an easy Buckwheat Sausage Apple Loaf recipe? Learn how to make Buckwheat Sausage Apple Loaf using healthy ingredients.


Submitted by caulette

Makes 6 servings



Buckwheat Pancake casserole thingy

Recipe Ingredients for Buckwheat Sausage Apple Loaf

1 1/2 c Buckwheat Pancake Mix
2 eggs
4 oz organic maple syrup
1 1/2 c water
1 apple
1/2 onion
4 oz Turkey Breakfast Sausage Links
3 tbsp butter
1/3 c sugar

Recipe Directions for Buckwheat Sausage Apple Loaf

  1. Preheat oven to 375.

  2. Cook onion in butter.

  3. Cook sausage in low heat with maple syrup and water.

  4. Combine all ingredients and mix well.

  5. Grease a pie tin.

  6. Add mixture to pan and cook in the oven for 30 minutes or until test fork comes out clean.

Categories

Breakfast

Nutrition Facts
Serving Size 220.1g
Amount Per Serving
Calories
355
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
570mg
24%
Potassium
107mg
3%
Total Carbohydrates
50.7g
17%
Dietary Fiber
3.1g
12%
Sugars
26.7g
Protein
14.5g
Vitamin A 5% Vitamin C 3%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • High in sugar
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