Buckwheat Pancakes Recipe

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Looking for an easy Buckwheat Pancakes recipe? Learn how to make Buckwheat Pancakes using healthy ingredients.


Submitted by janihall585

Makes 3 servings



Buckwheat Pancakes - Very large pancakes - should make 8 - 4"

Recipe Ingredients for Buckwheat Pancakes

60 2/5 grams Buckwheat Flour
0.5 cup Whole Wheat Pastry Flour
1 cup(240 g) Pure Almond Vanilla
1 large Egg, Whole
2 teaspoon Baking Powder
6 tsp 100% Pure Canola Oil

Recipe Directions for Buckwheat Pancakes

  1. Put ingredients together and mix.

  2. Bake on Hot griddle

Categories

Breakfast

Nutrition Facts
Serving Size 150.0g
Amount Per Serving
Calories
281
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
393mg
16%
Potassium
189mg
5%
Total Carbohydrates
34.1g
11%
Dietary Fiber
7.0g
28%
Sugars
5.1g
Protein
7.8g
Vitamin A 5% Vitamin C 0%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in saturated fat
  • High in vitamin E
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