Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Buckwheat Pancakes, Recipe From Back of Hogson Mill Box Recipe

Looking for an easy Buckwheat Pancakes, recipe from back of Hogson Mill Box recipe? Learn how to make Buckwheat Pancakes, recipe from back of Hogson Mill Box using healthy ingredients.


Submitted by seagem99

Makes 6 servings



This is the recipe from the back of the box, doubled. Makes about 12 pancakes. Serving size estimated here is approximately two 8-inch pancakes. Note: if batter is too thick, add more milk or add water. Also, can easily substitute reconstituted powdered milk with no noticable effect on taste.

Recipe Ingredients for Buckwheat Pancakes, recipe from back of Hogson Mill Box

2 cups buckwheat flour
2 tbsp baking powder
4 tbsp sugar
1/2 tsp salt
2 eggs, beaten
2 cups skim milk
4 tbsp butter, melted

Recipe Directions for Buckwheat Pancakes, recipe from back of Hogson Mill Box

  1. Preheat griddle or skillet

  2. Grease lightly with oil

  3. mix dry ingredients together

  4. Add egg, milk, and butter or margarine, beating well after each addition.

  5. Pour into hot griddle or skillet. Cook 1 to 1 1/2 minutes, turning when edges look cooked and bubbles begin to break on surface.

  6. Continue to cook 1 to 1 1/2 minutes or until golden brown.

Categories

Breakfast, Quick, Gluten-Free

Nutrition Facts
Serving Size 159.7g
Amount Per Serving
Calories
289
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
314mg
13%
Potassium
837mg
24%
Total Carbohydrates
43.1g
14%
Dietary Fiber
4.1g
16%
Sugars
13.7g
Protein
9.7g
Vitamin A 9% Vitamin C 0%
Calcium 32% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement