Buckwheat Pancakes - Candida Recipe

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Looking for an easy Buckwheat Pancakes - Candida recipe? Learn how to make Buckwheat Pancakes - Candida using healthy ingredients.


Submitted by pink_vacuum

Makes 6 servings



This recipe is safe for those attempting to cleanse themselves of Candida. Buckwheat has no gluten and is recommended for Candida cleanses. Remember, no real milk!

Recipe Ingredients for Buckwheat Pancakes - Candida

1 1/2 cup Buckwheat Flour, Whole-groat
1 tsp Baking Soda
1/2 tsp Salt, Table
1 tsp Cinnamon, Ground
1 large Egg, White
2 serving Coconut Milk
2 tbsp Butter

Recipe Directions for Buckwheat Pancakes - Candida

  1. Combine dry ingredients.

  2. Melt butter. Combine wet ingredients, ensuring you beat egg first, then add milk, and finally add the hot butter to avoid scrambling the egg.

  3. Pour wet mix into the dry mix and stir just enough to combine. Cook on medium griddle or pan.

Categories

Breakfast, Fry

Nutrition Facts
Serving Size 75.2g
Amount Per Serving
Calories
155
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
366mg
15%
Potassium
207mg
6%
Total Carbohydrates
21.9g
7%
Dietary Fiber
3.2g
13%
Sugars
0.8g
Protein
4.8g
Vitamin A 6% Vitamin C 0%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in manganese
  • High in magnesium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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