Buckwheat Crepes Recipe

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Looking for an easy Buckwheat Crepes recipe? Learn how to make Buckwheat Crepes using healthy ingredients.


Submitted by babyboointhehouse

Makes 21 servings



good old fashioned gluten free eatin'

Recipe Ingredients for Buckwheat Crepes

0.5 cup Buckwheat Flour
2 large Egg, Whole
1 tbsp Olive Oil
1 Teaspoon Thyme
1 cup 0% Plus Milk
0.25 tsp Salt, Table

Recipe Directions for Buckwheat Crepes

Mix ingredients and then cook on a skillet one minute on each side. Ta da!
Categories

Breakfast

Nutrition Facts
Serving Size 19.8g
Amount Per Serving
Calories
29
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
40mg
2%
Potassium
23mg
1%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
1.1g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
    Bad points
  • Very high in cholesterol
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