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Buckwheat Breakfast Cake Recipe

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Looking for an easy Buckwheat breakfast cake recipe? Learn how to make Buckwheat breakfast cake using healthy ingredients.


Submitted by vh_carr

Makes 1 serving



Protein, carbs, and fibre. Perfect. Add fruit or flavourings of choice.

Recipe Ingredients for Buckwheat breakfast cake

1 banana
1/4 tsp baking powder
15 g buckwheat flour
1 egg white
5 g sweetener

Recipe Directions for Buckwheat breakfast cake

mash, mix, microwave for 3-4 mins
Categories

Breakfast

Nutrition Facts
Serving Size 172.3g
Amount Per Serving
Calories
172
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
59mg
2%
Potassium
689mg
20%
Total Carbohydrates
44.3g
15%
Dietary Fiber
7.5g
30%
Sugars
15.1g
Protein
6.8g
Vitamin A 2% Vitamin C 17%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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