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Bubble & Squeak W/ Chicken Recipe

Looking for an easy Bubble & Squeak w/ Chicken recipe? Learn how to make Bubble & Squeak w/ Chicken using healthy ingredients.


Submitted by shellysxe

Makes 3 servings



Bubblr & Squeak with rotisserie chicken

Recipe Ingredients for Bubble & Squeak w/ Chicken

16 oz rotisserie chicken
1 head cabbage, sliced
1 onion, thinly sliced
1 tablespoon extra virgin olive oil
6 red potatoes, boiled and mashed
1 serving microwave bacon
1 salt
1 pepper
1/2 teaspoon cumin

Recipe Directions for Bubble & Squeak w/ Chicken

  1. Slice or shred the cabbage. I make 1/4-1/2" slices. You can also use the bagged shredded cabbage but a head is generally cheaper and it's very quick and easy to slice with a sharp knife.

  2. Put cabbage in a sauce pan with barely enough water to cover it. Simmer until it begins to soften to the texture you prefer. I like it to still have some bite to it.

  3. When the cabbage is done drain it and set aside.

  4. While the cabbage simmers, thinly slice the potatoes and boil them as you would to make mashed potatoes. Cooke to fork tender then drain and mash, set aside.

  5. Microwave the bacon according to package directions (5 peices, 20-30 seconds)

  6. In a large non stick pan heat the oil then add the onions and bacon. Cook onions until they soften to your liking.

  7. Add chicken to the pan to heat through.

  8. Add cabbage and potatoes and pepper. Stir everything together and taste to adjust seasoning and salt.

  9. Use a rubber spatula to press everything in the pan. Continue to heat over med-med high heat until the bottom browns.

  10. Using a spatula flip the dish over in sections - do not stir! - so that the other side can brown.

  11. Brown the other side then serve warm

Categories

Main Dish

Nutrition Facts
Serving Size 861.9g
Amount Per Serving
Calories
692
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
133mg
44%
Sodium
815mg
34%
Potassium
2403mg
69%
Total Carbohydrates
85.1g
28%
Dietary Fiber
13.9g
56%
Sugars
13.4g
Protein
43.8g
Vitamin A 5% Vitamin C 211%
Calcium 15% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
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