Bu-Go-Gi Recipe

Looking for an easy bu-go-gi recipe? Learn how to make bu-go-gi using healthy ingredients.


Submitted by yiching

Makes 9 servings



beef with veg soy sauce with sugar

Recipe Ingredients for bu-go-gi

9 cups of rice, cooked
1 1/2 lb beef
1/2 lb carrot
1 large onion
3 green onion
4 tablespoon sugar
3 tablespoon soy sauce
1 tablespoon red pepper powder

Recipe Directions for bu-go-gi

  1. beef slice

  2. carrot slice

  3. onion slice

  4. mix with all the sauce

  5. refegulate one night

  6. stire fire.

  7. cook rice seprate.

  8. servece together

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 319.2g
Amount Per Serving
Calories
862
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
387mg
16%
Potassium
664mg
19%
Total Carbohydrates
158.7g
53%
Dietary Fiber
3.8g
15%
Sugars
7.9g
Protein
37.0g
Vitamin A 90% Vitamin C 7%
Calcium 8% Iron 61%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in selenium
  • High in vitamin A
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