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Bscp Recipe

Looking for an easy BSCP recipe? Learn how to make BSCP using healthy ingredients.


Submitted by ehajj

Makes 1 serving



banana, strawberrie, almond, peanut butter

Recipe Ingredients for BSCP

2 medium banana
40 almonds
10 strawberries
1 tbspn peanut butter
40 g coconut

Recipe Directions for BSCP

  1. banana cut length wise

  2. spread peanut butter on pieces

  3. top up with strawberries

  4. add almonds

  5. sprinkle coconut

Categories

Dessert, Sugar-Free

Nutrition Facts
Serving Size 460.0g
Amount Per Serving
Calories
760
Calories from Fat
417
% Daily Value*
Total Fat
46.3g
71%
Saturated Fat
15.6g
78%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
86mg
4%
Potassium
1613mg
46%
Total Carbohydrates
82.7g
28%
Dietary Fiber
19.0g
76%
Sugars
40.6g
Protein
18.9g
Vitamin A 3% Vitamin C 154%
Calcium 17% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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