Bsb Smoothie W/ Soymilk Recipe

Looking for an easy BSB Smoothie w/ Soymilk recipe? Learn how to make BSB Smoothie w/ Soymilk using healthy ingredients.


Submitted by jillian1804

Makes 1 serving



Banana, Strawberries, & Blueberry Smoothie

Recipe Ingredients for BSB Smoothie w/ Soymilk

1 med banana
4 strawberries
1/4 cup blueberries
1/2 cup soy milk
1 tbs sugar
1 ice

Recipe Directions for BSB Smoothie w/ Soymilk

  1. Slice Bananas

  2. Add all contents to blender and mix

Categories

Snacks

Nutrition Facts
Serving Size 401.4g
Amount Per Serving
Calories
256
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
66mg
3%
Potassium
669mg
19%
Total Carbohydrates
56.2g
19%
Dietary Fiber
5.6g
22%
Sugars
37.9g
Protein
5.9g
Vitamin A 2% Vitamin C 70%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement