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B's Chicken Apple Salad Tortilla's Recipe

Looking for an easy B's Chicken Apple Salad Tortilla's recipe? Learn how to make B's Chicken Apple Salad Tortilla's using healthy ingredients.


Submitted by tgt033109

Makes 12 servings



The tortillas in this recipe only register as 52 calories, you may need to adjust for that.

Recipe Ingredients for B's Chicken Apple Salad Tortilla's

1 cup carrots
1 cup celery
1 3/4 cup apple
12 1/2 oz chicken breast
1 cup miracle whip light
12 flour tortillas

Recipe Directions for B's Chicken Apple Salad Tortilla's

  1. chop first four ingredients

  2. mix well with miracle whip

  3. put 1/2 cup on tortilla and roll

  4. ENJOY - resemble Arbys Market Fresh Sandwich!

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 110.1g
Amount Per Serving
Calories
164
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
222mg
9%
Potassium
198mg
6%
Total Carbohydrates
17.1g
6%
Dietary Fiber
2.3g
9%
Sugars
4.6g
Protein
10.8g
Vitamin A 32% Vitamin C 3%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in vitamin A
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