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Bryan's Tossed Veggie Salad Recipe

Looking for an easy Bryan's Tossed Veggie salad recipe? Learn how to make Bryan's Tossed Veggie salad using healthy ingredients.


Submitted by dinglenuts

Makes 8 servings



Iceberg lettuce and mixed veggie salad

Recipe Ingredients for Bryan's Tossed Veggie salad

1/2 head lettuce
1 tomatoe Medium(chopped)
1 cup green onion (chopped)
1 cucumber(6-7 inches chopped)
1 Carrot Medium (shredded)
1/2 tsp pepper
1/2 cup green pepper(chopped)
2 garlic cloves
1/4 tsp basil
1 tbsp lemon juice
1 1/2 tbsp olive oil

Recipe Directions for Bryan's Tossed Veggie salad

In a large bowl Mix all ingredients together let stand for 1 hour to blend flavors and serve.
Categories

Herbs, Tomatoes, Vegetables, Brunch, First Course, Salads, American, Chill, No Cook

Nutrition Facts
Serving Size 104.5g
Amount Per Serving
Calories
44
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
196mg
6%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.3g
5%
Sugars
2.3g
Protein
1.0g
Vitamin A 34% Vitamin C 20%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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