Bryan's Bulgar Wheat Bread Recipe

Looking for an easy Bryan's Bulgar Wheat Bread recipe? Learn how to make Bryan's Bulgar Wheat Bread using healthy ingredients.


Submitted by dinglenuts

Makes 20 servings



34 oz Loaf Bulgar Wheat and Whole wheat bread

Recipe Ingredients for Bryan's Bulgar Wheat Bread

1 1/2 cups warm water
2 tsp yeast
2 tsp white sugar
1 1/4 cups whole wheat flour
1 1/4 cups all purpose flour
3/4 cups Wheat (bulgar)
2 tbsp butter(unsalted)
2 tbsp Olive Oil
2 tbsp Corn syrup
2 tbsp sesame seed

Recipe Directions for Bryan's Bulgar Wheat Bread

  1. Mix first 3 ingredients together and let stand for 10 minutes

  2. After standing ,mix all ingredients together and kneed into a balland place in a greased bread pan;place in a warm place to rise until at least double in size or approx 2hours

  3. Pre heat oven to 365 and bake 45 - 50 minutes and golden brown on top

  4. Cool and Serve

Categories

Breads, Bake

Nutrition Facts
Serving Size 47.0g
Amount Per Serving
Calories
116
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
10mg
0%
Potassium
56mg
2%
Total Carbohydrates
19.3g
6%
Dietary Fiber
1.5g
6%
Sugars
1.0g
Protein
2.9g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
  • High in selenium
  • High in thiamin
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