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Brussels Sprouts with Crisp Prosiutto Recipe

Looking for an easy Brussels sprouts with crisp prosiutto recipe? Learn how to make Brussels sprouts with crisp prosiutto using healthy ingredients.


Submitted by bstudley1

Makes 6 servings



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Recipe Ingredients for Brussels sprouts with crisp prosiutto

12 cups Brussels sprouts , halved
2 oz prosciutto, chopped
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon lemon juice

Recipe Directions for Brussels sprouts with crisp prosiutto

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000000554641
Categories

Side Dish

Nutrition Facts
Serving Size 239.0g
Amount Per Serving
Calories
108
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
237mg
10%
Potassium
31mg
1%
Total Carbohydrates
19.1g
6%
Dietary Fiber
8.0g
32%
Sugars
5.4g
Protein
10.0g
Vitamin A 40% Vitamin C 269%
Calcium 0% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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