Brussels Sprout and Chicken Pizza Recipe

Looking for an easy Brussels Sprout and Chicken Pizza recipe? Learn how to make Brussels Sprout and Chicken Pizza using healthy ingredients.


Submitted by tnflanders

Makes 4 servings



Brussels Sprout and Chicken Pizza w/ Parmigiano Reggiano = Yummm

Recipe Ingredients for Brussels Sprout and Chicken Pizza

0.33 tbsp Extra Virgin Olive Oil
1 onion Yellow Onion
1 tsp Garlic
304 grams Brussels Sprouts
1 shell Pizza Crust
1/4 cup Organics Organic Tomato Sauce
6 oz Boneless, Skinless Chicken Breast, frozen
16 tbs Parmigiano Reggiano Grating Cheese
1 tsp Spices Ground Black Pepper

Recipe Directions for Brussels Sprout and Chicken Pizza

Look for it at Whole Foods Market
Categories

Main Dish

Nutrition Facts
Serving Size 268.4g
Amount Per Serving
Calories
360
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
596mg
25%
Potassium
290mg
8%
Total Carbohydrates
42.9g
14%
Dietary Fiber
9.1g
36%
Sugars
7.6g
Protein
27.9g
Vitamin A 14% Vitamin C 92%
Calcium 34% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very high in vitamin C
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