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Brussels and Carrots Recipe

Looking for an easy Brussels and Carrots recipe? Learn how to make Brussels and Carrots using healthy ingredients.


Submitted by feygraphica

Makes 6 servings



Quick yummy way to eat brussel sprouts!

Recipe Ingredients for Brussels and Carrots

2 tablespoons chopped shallot
3 tablespoons unsalted butter
1 pound carrots
1 pound Brussels sprouts
1/3 cup water
1 tablespoon cider vinegar

Recipe Directions for Brussels and Carrots

  1. Cook shallot in 2 tablespoons butter in a 12-inch heavy skillet over medium-high heat, stirring occasionally, until softened, 1 to 2 minutes. Add carrots, Brussels sprouts, 3/4 teaspoon salt, and 1/2 teaspoon pepper and cook, stirring occasionally, until vegetables begin to brown, 3 to 4 minutes.

  2. Add water and cover skillet, then cook over medium-high heat until vegetables are tender, 5 to 8 minutes. Stir in vinegar, remaining tablespoon butter, and salt and pepper to taste.

  3. Read More http://www.epicurious.com/recipes/food/views/Carrots-and-Brussels-Sprouts-241514?recipename=Carrots%20and%20Brussels%20Sprouts&saved_to_box=y#ixzz1LEcQh6ns

Categories

Side Dish

Nutrition Facts
Serving Size 177.3g
Amount Per Serving
Calories
117
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
113mg
5%
Potassium
551mg
16%
Total Carbohydrates
14.6g
5%
Dietary Fiber
5.0g
20%
Sugars
5.3g
Protein
3.4g
Vitamin A 268% Vitamin C 115%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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