Bruschetta Salad Recipe

Looking for an easy Bruschetta Salad recipe? Learn how to make Bruschetta Salad using healthy ingredients.


Submitted by ana_bellini

Makes 1 serving



Bruschetta inspired salad without the guilt!

Recipe Ingredients for Bruschetta Salad

Vinegar Balsamic
Light Swiss Original
Campari Tomatoes
2 cup Arugula
2 medium Mushrooms

Recipe Directions for Bruschetta Salad

  1. 1. Put 2 cups of Arugula in a medium sized bowl

  2. 2. Slice 1 Campari tomato to your liking, and add them to the bowl

  3. 3. Slice 2 medium sized mushrooms, add to bowl

  4. 4. Add 1 tbsp of Balsamic Vinegar to your salad

  5. 5. Add 1 wedge of Laughing cow Moz&Sundried tomato cheese

  6. mix and enjoy!

Categories

Salads

Nutrition Facts
Serving Size 237.4g
Amount Per Serving
Calories
90
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
281mg
12%
Potassium
548mg
16%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.7g
11%
Sugars
6.1g
Protein
6.3g
Vitamin A 38% Vitamin C 53%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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