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Bruschetta Salad Recipe

Looking for an easy Bruschetta Salad recipe? Learn how to make Bruschetta Salad using healthy ingredients.


Submitted by sugar63

Makes 1 serving



Can be eaten as a salad or used as a bruschetta topping for bread

Recipe Ingredients for Bruschetta Salad

1 Tomato, chopped
1/2 Cucumber, peeled, chopped
1/2 cup Onion, chopped
5 Button Mushrooms, chopped
1 clove Garlic, minced
1 tsp Basil
2 tbsp Balsamic Vinaigrette

Recipe Directions for Bruschetta Salad

Chop vegetables and mix together. Add garlic, basil and Balsamic Vinaigrette dressing. Allow to stand for at least 30 minutes.
Categories

Salads

Nutrition Facts
Serving Size 393.9g
Amount Per Serving
Calories
171
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
364mg
15%
Potassium
753mg
22%
Total Carbohydrates
20.2g
7%
Dietary Fiber
3.4g
14%
Sugars
9.1g
Protein
5.2g
Vitamin A 14% Vitamin C 32%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in niacin
  • High in pantothenic acid
  • High in potassium
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • High in sugar
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