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Bruschetta Recipe

Looking for an easy Bruschetta recipe? Learn how to make Bruschetta using healthy ingredients.


Submitted by lovlilynne

Makes 16 servings



Tomatos, basil, red onion, garlic. Includes bread for total calorie count.

Recipe Ingredients for Bruschetta

3 large tomatos, chopped
1/2 cup basil, chopped
3 cloves garlic
2 T olive oil
1/2 cup red onion, chopped
3/4 tsp salt
1/4 tsp pepper
16 slices french bread

Recipe Directions for Bruschetta

Chop vegetables and mix. Let sit for several hours or overnight. Toast the bread slices - broil or grill - spoon 1-2T of mixture over the bread.
Categories

Appetizers

Nutrition Facts
Serving Size 73.6g
Amount Per Serving
Calories
112
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
306mg
13%
Potassium
131mg
4%
Total Carbohydrates
18.5g
6%
Dietary Fiber
1.4g
6%
Sugars
1.1g
Protein
3.2g
Vitamin A 7% Vitamin C 8%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in selenium
  •   Bad points
  • High in sodium
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