Bruschetta Recipe

Looking for an easy Bruschetta recipe? Learn how to make Bruschetta using healthy ingredients.


Submitted by vcrsmith

Makes 4 servings



Appetizer. Serve on crostini. Also good as a topper for white fish and lean steaks.

Recipe Ingredients for Bruschetta

5 Roma tomatoes
1 tablespoon Basil
2 cloves garlic
2 tablespoons extra virgin olive oil
2 tablespoons Parmesan cheese
1 tablespoon balsamic vinegar
1 salt and pepper to taste

Recipe Directions for Bruschetta

  1. Seed tomatoes and dice.

  2. Combine with all other ingredients and toss. may need to alter one or more to taste.

  3. Allow to sit for a while. Flavors combine over time.

Categories

Appetizers

Nutrition Facts
Serving Size 168.9g
Amount Per Serving
Calories
101
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
47mg
2%
Potassium
379mg
11%
Total Carbohydrates
6.7g
2%
Dietary Fiber
1.9g
8%
Sugars
4.1g
Protein
2.4g
Vitamin A 27% Vitamin C 33%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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