Bruschetta with Fava Beans and Blood Orange Recipe

Looking for an easy Bruschetta with Fava Beans and Blood Orange recipe? Learn how to make Bruschetta with Fava Beans and Blood Orange using healthy ingredients.


Submitted by sweaterman

Makes 6 servings



http://www.epicurious.com/recipes/food/views/Bruschetta-with-Fava-Beans-Greens-and-Blood-Oranges-351516

Recipe Ingredients for Bruschetta with Fava Beans and Blood Orange

1 3/4 cups fava beans
1 cup water
3 garlic cloves
6 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
3 blood oranges
1 tablespoon white balsamic vinegar
6 cups Arugula
18 slices French baguette

Recipe Directions for Bruschetta with Fava Beans and Blood Orange

http://www.epicurious.com/recipes/food/views/Bruschetta-with-Fava-Beans-Greens-and-Blood-Oranges-351516
Categories

Appetizers

Nutrition Facts
Serving Size 313.8g
Amount Per Serving
Calories
598
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
637mg
27%
Potassium
842mg
24%
Total Carbohydrates
92.2g
31%
Dietary Fiber
15.8g
63%
Sugars
14.1g
Protein
24.2g
Vitamin A 14% Vitamin C 93%
Calcium 16% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin C
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